Smoking Free Essays

The human body is made up of all different organs that are essential to our living being. Taking care of these organs is vital to maintaining our health. One of our most important organs is the lungs. We will write a custom essay sample on Smoking or any similar topic only for you Order Now The lungs are used to take in oxygen from the air and help us make blood cells in the body. Keeping the lungs healthy is necessary to keeping your breathing and blood healthy. There are many things that keep us from having healthy lungs, such as toxic fumes, gar smoke, and the most common, cigarette smoke.Smoking cigarettes doesn’t only affect the person who smokes but also the people around them. I believe that smoking should be banned from the United States. Even though this is a very unacceptable issue to the majority of the country, there have been smoking bans that were implemented in early years to insure the safety of the people in businesses, and restaurant environments. Even though smoking has been banned in these facilities, we should expand these laws and make cigarettes banned all over the country. When smoking bans are put to use, less people will die from the toxin that seeps throughout the cigarette.Cigarettes should not be imported nor distributed in the U. S. A. Smoking is an expensive habit and it should be banned. Although smokers claim that it helps them to relax and release stress, the negative aspects of the habit outweigh the positive. It is a health hazard for both smokers and non-smokers and it is especially harmful to unborn babies. Cigarettes are also addictive because of the nicotine they contain. Cigarette smoking causes a number of health problems which are expensive to treat. It is a major cause of respiratory diseases such as asthma, lung cancer and bronchitis. It also leads to heart disease.In spite of the money in which the government receives from taxing cigarettes, the cost of medical treatment for these diseases is much more than their tax income. As a consequence, non-smoking taxpayers are paying for the health costs of smokers. This is a very unfair situation. Another reason for banning cigarettes is that cigarette smoke affects the health of non-smokers and unborn babies. Non-smokers soften suffer from eye and nose irritations, allergies and headaches as a result of inhaling second-hand smoke. There is also evidence to suggest that passive smoking may cause lung cancer.Smoking during pregnancy can hinder to growth of the fetus and may even result in death. Finally, the nicotine which is found in cigarettes is highly addictive. Other addictive substances such as cocaine and heroin are illegal. The fact that tobacco remains legal is very irrational. To some people smoking can be a matter of relieving stress. To many it may seem harmless but most people do not know that it is addicting and that it kills. Cigarettes carry all sorts of harmful ingredients that make it poisonous for both the user and those around them.Smoking is dangerous because it has the ability to deliver large doses of nicotine into the lungs, from which blood carries to the brain. This means that you are subjected to get cancer, lung disease, and even mood swings, depending if you have not smoked a cigarette in some time. Smoking is international, and many people say that they smoke just to do it. Smoking can cause second hand smoke, which is more dangerous than smoking in the first place. Second hand smoke is serious because it causes cancerous cells, which multiply throughout the body. Since your inhaling the fumes of the cigarettes, it makes it easier to travel down to your lungs.Since smoking bans have been implemented in restaurants, the government has made it safer for society not to get second hand smoke. The banning of smoking has indeed decreased the use of smoking cigarettes especially around other, but that is not enough. Smoking does not only hurt people it hurts the environment also. Because the toxic fumes go into the air, it spreads through the wind, therefore spreading all over the world. Even though cigarettes have nicotine in it, it also has acids, and other harmful containing toxins that are polluted into the air.We should expand the ban nationally so that instead of a decrease of the use of cigarettes, there will not be any cigarettes to begin with. Smoking bans were put in the legislature for a reason and that reason was to keep us away from toxin harms. Banning also has caused many businesses in the country to close down and has upset customers. Since the act of banning smoking in public places was put into action, people try to bend the laws. Many smokers say that it is their right to smoke. While that may be true, it is not their right to kill others through second hand smoke. The state of Connecticut has put smoking bans in the legislature, but it has affected an Indian casino company that has been in business for many years. Even though the casino has non-smoking sections and has installed air-handling system to allow the fumes of the cigarettes to be lessened. The company has made all the precautions but the state still made them ban smoking on the premises. Banning does not make people completely stop; it actually has made people smoke more and become more violent. I feel the reason to that is because they are so used to smoking that it comes as second nature to them, it becomes a need necessary for their life.People in society feel that banning has done more harm than good, but they don’t see the precaution levels the government is trying to do. Smoking could kill 1 billion people in this century because countries are not doing enough to combat the deadly epidemic. By banning cigarettes we are supportive of the reduction of getting a disease or losing a loved one because of smoking. Although cigarettes are bad for your health, they can be beneficial, if used properly. The main benefits of smoking cigarettes are that it helps the body deal with anxiety, stress, and depression. The way you breathe when you smoke helps your body relax and calm down.For people who have panic attacks or stress problems, doctors recommend patients practice a sort of breathing called relaxation breathing. Relaxation breathing involves taking a deep breath into the lungs and holding it in for a second or two before exhaling. This is exactly like the act of smoking. This kind of breathing slows your heart rate and relieves tension in your muscles, especially your neck and upper back, which tense up in stressful situations. Thought this benefit from smoking is very good for people who are overly stressed, the nicotine in the cigarettes makes them addicted to it.So although they maybe stress free, they are digging themselves and early grave for their lungs. Smoking bans can have its pros and cons but in the long run the banning of cigarettes can be used to ensure a dramatic decrease in deaths and diseases that are caused by cigarettes and its toxins. Deaths have increased since smoking has started and needs to stop. If the use of cigarettes continues in the U. S, I feel that it would put a risk on our future generations and future leaders. The U. S. has banned smoking in many public places, but we should expand that to banning cigarettes overall to promote better health and stability in our country.   How to cite Smoking, Papers